Postpartum Tea
A nourishing blend of medicinal plants designed to help you heal, replenish, and thrive postpartum.^
Ingredients
Nettle (Urtica dioica)
Raspberry Leaf (Rubus ideaus)
Peppermint (Menta piperita)
Lady’s Mantle (Alchemilla vulgaris)
Goji berry (Lycium barbarum)
Fennel (Foeniculum vulgare)
Licorice (Glycyrrhiza glabra)
16,00€
Description
This Postpartum Tea is designed to nourish new mothers with essential vitamins and minerals, helping to replenish nutrient stores after pregnancy and childbirth. By supporting nutrient balance, it aids in quicker healing, may help prevent postpartum depression (PPD), and ensures that baby has adequate access to necessary nutrients through breastfeeding. ^
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How does it work?
Rich in vitamins A, C, E, and K, as well as essential minerals like magnesium, iron, potassium, and calcium, Nettle and Raspberry Leaf provide everything a new mom needs to replenish her nutrient stores after childbirth. By restoring these vital nutrients, mothers ensure their babies receive an adequate supply through breastfeeding, preventing the baby from depleting the mother’s reserves. This balance is crucial, as nutrient deficiencies can leave mothers more vulnerable to postpartum depression (PPD). Additionally, Raspberry Leaf along with Lady’s Mantle aids in toning the uterus, helping it return to its pre-pregnancy size and promoting postpartum recovery.
In Traditional Chinese Medicine (TCM), Goji Berries are revered as a blood-building herb. Packed with iron and fiber, they help the body increase red blood cell production, making them an excellent choice for moms recovering from childbirth. Fennel is a wonderful addition to this blend, not only supporting a healthy milk supply for breastfeeding mothers but also helping to alleviate gas and discomfort in colicky babies. This dual benefit makes Fennel a true win-win for both mom and baby. Finally, a hint of Peppermint ties all these flavors together, adding a refreshing note to this nurturing blend.
Who's it for?
+ New mamas! Whether you’ve had a vaginal delivery or c-section, this tea is for you.
+ Anyone who feels disappointed in a birth that didn’t go as planned. Lady’s Mantle helps heal the emotional body.
Preparation
- Add 3-4 heaping tablespoons to an empty quart size Mason jar.
- Fill the Mason jar with boiling water and cover. Let infuse for a minimum of 4 hours and up to 8 hours on the counter overnight.
- In the morning strain and enjoy!
**If there is any tea left over, you can store it in the fridge for 2-3 days.
Dosage
If you were drinking Labor Prep Tea throughout pregnancy, continue to drink 1 qt (1 liter) of Postpartum Tea per day. If you’re new to the protocol, begin with 1 cup per day for the first week, then increase to 2 cups daily the following week. Continue to gradually increase the amount until you reach 4 cups per day. Drink every day during the 4th trimester and beyond to continue to nourish your body as you heal and transition into your new role as mama.
Storage
Store in a cool, dry place away from direct sunlight to preserve freshness and potency.
Caution
^These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult with your midwife, a knowledgeable herbal practitioner, or healthcare provider before using if you are pregnant or have any medical conditions. Discontinue use if any adverse reactions occur. Keep out of reach of children.