Postpartum Care Kit
Designed to support new moms through recovery and nourishment after childbirth. From replenishing vital nutrients to soothing discomfort and promoting healing, this kit provides gentle, natural care for the postpartum journey.^
Ingredients
Postpartum Tea:
Nettle (Urtica dioica)
Raspberry Leaf (Rubus idaeus)
Lady’s Mantle (Alchemilla vulgaris)
Peppermint (Menta piperita)
Goji berry (Lyceum barbarum)
Fennel (Foeniculum vulgare)
Licorice (Glycyrrhiza glabra)
Perineal Recovery Herbal Soak:
Witch Hazel (Hamamelis virginiana)
Lady’s Mantle (Alchemilla vulgaris)
Yarrow (Achillea millefolium)
Plantain (Plantago major)
Comfrey (Symphytum officinale)
Willow Bark (Salix alba)
St. John’s Wort (Hypericum perforatum)
Everything Balm:
Calendula blossoms
Extra virgin olive oil
Beeswax
34,00€
Description
The Postpartum Care Kit is a thoughtfully curated set featuring Postpartum Tea, Perineal Recovery Herbal Soak, and Everything Balm to support and nourish new moms. Replenish essential nutrients and encourage uterine recovery with Postpartum Tea, ease perineal postpartum swelling and discomfort and promote healing with the Perineal Recovery Herbal Soak, and soothe sensitive skin with the multi-purpose Everything Balm. This kit is designed to help moms feel cared for and confident as they embark on their postpartum journey.^
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How does it work?
All of the ingredients in the Postpartum Tea, Perineal Recovery Herbal Soak, and Everything Balm have been specifically chosen as they have qualities that either aid in the repair of cells and tissues, help to tighten and tonify lax tissues, or are very nutrient dense to help replenish the minerals lost throughout pregnancy and labor.
Who's it for?
+ New mamas! Whether you’ve had a vaginal delivery or c-section, the Postpartum Tea is for you.
+ Mamas who have had a vaginal birth, whether or not perineal tearing occurred.
+ Those experiencing discomfort from hemorrhoids or varicose veins.
+ Mamas recovering from a c-section, once a doctor has confirmed that the underlying tissues have fully healed.
Preparation
Postpartum Tea:
1. Add 3-4 heaping tablespoons to an empty quart size Mason jar.
2. Fill the Mason jar with boiling water and cover.
3. Let infuse for a minimum of 4 hours and up to 8 hours on the counter overnight. In the morning strain and enjoy!
Perineal Recovery Herbal Soak:
- To make approximately 2 liters of herbal soak, add half of the bag to a pot with 2 liters of freshly boiled water.
- Stir, cover, and let it infuse for 30 minutes.
- Once ready, strain, store in the fridge, and enjoy your soothing soak!
Sitz bath:
Fill the bath with warm water and add the herbal preparation in equal parts. Sit down, making sure all sensitive areas are submerged, and relax for 15-20 minutes or until the water cools.
Perineal Wash (Peri Bottle):
The most practical way to use this herbal soak is as a perineal wash. Fill your peri bottle halfway with warm water and the other half with the herbal infusion. Use it to rinse the perineum during and after each trip to the bathroom to ease any burning sensation. Studies suggest that frequent contact with the herbs (rather than just one sitz bath a day) can promote faster tissue healing.
Herbal Compress:
After preparing your herbal soak, save the marc (plant material). You can wrap some of it in soft gauze and place it on top of your postpartum pad for continuous contact with the healing herbs. For perineal tears, limit use to 15-20 minutes at a time, as keeping the area dry helps with quicker healing and reduces the risk of infection.
Dosage
Postpartum Tea: If you were drinking Labor Prep Tea throughout pregnancy, continue to drink 1 qt (1 liter) of Postpartum Tea per day. If you’re new to the protocol, begin with 1 cup per day for the first week, then increase to 2 cups daily the following week. Continue to gradually increase the amount until you reach 4 cups per day. Drink every day during the 4th trimester and beyond to continue to nourish your body as you heal and transition into your new role as mama.
Perineal Recovery: Not to be taken internally.
Everything Balm: Apply to the affected area as necessary. For external use only.
Storage
Store in a cool, dry place away from direct sunlight to preserve freshness and potency.
Caution
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult with your midwife, a knowledgeable herbal practitioner, or healthcare provider before using if you are pregnant or have any medical conditions. Discontinue use if any adverse reactions occur. Keep out of reach of children.